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Stress Type Test

How do you experience and cope with stress? Find out your stress management style and type!

Q 1 / 10 10%

What's the first symptom when you're stressed?

Q 2 / 10 20%

How do you react when a deadline approaches?

Q 3 / 10 30%

Your preferred stress relief method?

Q 4 / 10 40%

Your reaction when you make a mistake?

Q 5 / 10 50%

When something important suddenly comes up?

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Q 6 / 10 60%

How's your sleep pattern?

Q 7 / 10 70%

When others work inefficiently?

Q 8 / 10 80%

When going through hard times, you usually...

Q 9 / 10 90%

When workload is heavy?

Q 10 / 10 100%

Your eating habits when stressed?

Analyzing your results...

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